Key Features
Wide range of fitness classes and wellness workshops
Personalized exercise program provided by trained exercise staff
Individualized meal plans; online group video sessions with doctors from the Mayo Clinic; health coaching
Personalized plan, behavior support, nutritional guidance, supervised exercise; developed for veterans
Group classes, balance, strength, cardio, online options; focused on wellness rather than weight loss per se
Community-based support groups focused on sustainable weight loss; weekly meetings, education, support, self-paced
Walking program that offers health education
Points-based system, food tracking, group or 1:1 coaching
In-person or virtual
Website and app,
online community
In-person or virtual
Gyms, senior centers,
online
In-person or virtual
In-person
App, online, in-person
Pricing Structure
Some programs are free,
others require membership
Free for eligible veterans
Commercial; monthly fee
Free for eligible veterans
Included with many Medicare Advantage and Medigap plans
Nonprofit; charges annual
Free
Commercial; monthly fee